focus3

How Many Things Are You Working On?

Ok, so I’ve just finished reading ‘The One Thing’ for the third time. I know one thing for sure; I need to read this book every few months. Wow! Such an amazing read- for real. I think it’s fair to say we all know how over stimulated we are in this digital world. Right? Whether it’s notifications on our phones, …

vulnerability

Why Vulnerability Is Magical!

One of the best ways to disarm an audience when speaking, is to reveal your own vulnerability. In an instant moment, your audience is relaxed and listening. Yes, it makes you nervous to be vulnerable whether on or off stage but it creates connection which is why we’re here and why you’d want to speak from any platform. Even if …

i-choose-me

Forgiveness Is the Doorway to Self Love!

When I was 23 years old a woman (who later became my spiritual mentor) asked me, “Elizabeth what exactly is it that you want?” My boyfriend (at the time) had just died in my arms. So you can imagine the state of mind I was in. I took  about 20 seconds to answer before I replied, “Roma, I just want …

priorities

Why Are You Wasting Your Time?

First, let me get this off my chest, TIME WAITS FOR NOONE! Push something to an extreme and postponement can become permanent. Most of us think we can cut a deal with God to make time stand still for us, holding off on anything important until we’re ready to participate in it. It just doesn’t work like that. When you …

Woman standing at the window

It Feels Good… BUT Is It Good?

  How do we know what’s really right for us? How can we know the will of God? I believe this is sometimes the hardest thing to see and believe. Is it really Gods will? Surely, Isaac would not have purposely disobeyed God, but because he followed his ‘feelings’ without putting them to the test, he did. We often tell …

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Do You Know How Much Power You Really Have?

Well, as I went on my morning run today, I began thanking God (out loud) for my power. I realized while running, just how much power we hold. Especially women. We tend to give it all away. Especially in relationships. Not that I wasn’t aware of this ‘power’ before BUT for some reason, I had an AHA moment this morning. …

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Religion Promised Me Something That ‘it’ Could Never Give Me!

I struggled for many years not knowing the difference between religion and God. I mean, I knew what I felt during worship and while praying. I knew God was real and present and spoke to me often. But then I was confused by all the ‘rules’ the church folk often spoke of. Like how women aren’t suppose to wear pants …

justwriteit

Are You Seriously That Scared of Writing?

Writing has brought a ridiculous amount of joy to my work, and it has unleashed my creativity and my abundance. Writing has been nothing short of a blessing from God. As a child, I dreamt of writing and becoming an author. In grade school I told my grade 8 teacher Mrs. Hayes that she’d see my book in a bookstore- …

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Thinking of Writing A Book?

Have you been thinking about writing your own book but can’t seem to discipline yourself enough to get it done? Ever wondered why others have written their books and what their secrets were? It’s not skill. It’s not talent. It’s not an English major. No, it’s mastering the art of habit. That’s it. You’ve got to decide to write it …

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How Do I Find My Purpose?

Have you ever asked yourself, “how do I really know what my purpose is?” Look, God created purpose before He created person. The bible states that we’re the workmanship of God. So, we’re perfectly designed and crafted for a purpose. I mean everything He’s created was created with and FOR purpose. Think of the trees. The cows. The lakes. The …